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Friday, November 17, 2006

A Treasure on Brown Papers

A Treasure on Brown Papers is a new field I'll be posting on Fridays; once or twice a month to encourage us to read more of our national writers as well as foreign ones.

Personally every book is a treasure, carries us through mysteries of the world into different alleys in different towns, some of them arise our souls, while others make us wonder what are we still doing on earth. After all, a book will always help us notice our paths on this ground and will always be our light in a dark, depressed and stressed night. Its a ray of happiness on almost white papers, that used to brown in the old days.

This weeks book is Awra written by Dalaa Al Moufti, i assume by now you all know her, she has a column in Al Qabas Newspaper. This book made me wonder and brought to my awareness the people i never thought of, the things i haven't experienced and then at the end it made me smile when i realized this world has too many eyes whom don't have the same vision.


I highly recommend this book, the stories are short, amusing and cosmopolitan and the language used; very attracting. Literally it is fun to read, light and smooth kind of reading.

You can find it in both Arabic and English versions in every book store.

Check out the interview about this book here

Since we were talking about wrinkles in the prior post, check out this story, its lovely. part one, part two.

Happy Friday everyone.

Tuesday, November 07, 2006

Tips and Tricks 1


Have you ever bought a facial cream and it didn't work for you? Damaged your skin? Showed no results? You didn't like the effect? And then you ended up having many unused expensive creams on your table?

I've noticed I did and this idea hit me, i tried it, the results were amazing, I have the most sensitive skin on earth, dermatologist think that i am "made of glass". Anything would affect my skin and gives me allergies, i ended up with a table filled with many different kinds of facial creams. One morning i decided to use the anti-wrinkle cream i bought ( was prohibited from using it) on my behind and arms, guess what? i got a beautiful, soft, glowing, fresh looking skin, A skin i have never ever had in my whole adult life. It was softer than a new born skin.

Well here is what to do, don't through them away, you have plenty of choices depending on the level the facial cream didn't work for you..

1- Unused anti-wrinkle cream: Use it for your thighs,butt, arms or hands, this will give your skin an amazing glow and extremely soft skin.
2- Thick facial creams: If you bought a cream the gave you pimples, just use it for your knees and elbows, thank me later.
3- Facial serum: you can always mix them with your body lotion.
4- Sun and whiting cream: Mix it with your hand cream or the cream you use on your arms and legs, You know living in the middle east won't do good to your skin.


by that you'll end up saving money and not throwing new products.





N.P. a longer version is available upon your request.

Update: Since the wrinkle subject started through your comments, Dr. Bo hamra, M. suggested that using anti-wrinkle cream before the age of 30 is unnecessary and will not prevent the appearance of wrinkles.

Also due to Dr.Will "if you are an alternative medicine believer" Believes nothing would postpone or prevent the look of older skin (i.e. wrinkles) else than your own happiness, high sprited personality and your optimism in life. No cream will protect you from wrinkles accept your own heart.

No one said it better than Frank Sinatra:
And if you should survive to 105
Look at all youll derive out of being alive
Then here is the best part
You have a head start
If you are among the very young at heart

Friday, November 03, 2006

Vitamins?

Many many many MANY years ago we had a lesson at school about how food will be in the future and how it's going to be mostly tablets. Whenever I go to pharmacies Vitamins especially the ones prescribed for females catch my attention. I never tried any, not even the regular vitamins. I tried B-complex once that caused me ahem *constipation* and that was the first and last one I ever tried.



So do you use any? Regular vitamins? Anti acids (to prevent cancer)? Female ones? Do you consult a doctor before taking them?



I need feedback on this. The future has come, and I haven't made any use of it yet.




A special note to Judy: I posted! For your eyes only :P

Monday, October 30, 2006


Since no one did it..


like .. a week late, but you know what they say, better late than never.


HAPPY EID YOU GUYS!... I mean GIRLS! =}

*HUGGG*

Friday, October 20, 2006

What would you do? (2)

Me and Rashid are married for six years now, we've had met twelve years ago. We had our share of life together, studied and worked abroad for many years.

This ramadan is our first in Kuwait, to him everything seems to be a maze, the places we used to date in are not there anymore or with a total different look. Now that I'm here invitations are crowded in the drawer next to his bed side, a way to help each other remind each other with our social obligations. It has been more than 7 years since the last time we experienced Ramadan in Kuwait, I have to admit its lovely to be home, I remember our Ramadan abroad; we used to be in bed after eftar and wake up with the morning prayer.

The other night he had iftar with his friends and I had mine with my family, that night we had no chance to meet or talk at all- a girl had to do what she got to do before showing up at a ghabga.

The Ghabga was great, I enjoyed the religious atmosphere in Ghabgas, better than the old way of eating all night then leave. After the long night, my friends and I noticed that it's already 3:30 in the morning and we are not home yet. Then I realized, I forgot to tell Rashid about this invitation.

I arrived home around four in the morning, poor Rashid was waiting at the door, he was worried that a heart attack would've reached him (lasama7 allah) anytime that night. Once he saw me, he hugged me tight with his shaky body just to feel a strange warmth between us.

My poor husband peed himself, I couldn't stop the laughter.. Poor thing he was embarrassed...
What would you do in such situations?
I know if he was another person he would've killed me, but it was so damn funny.

Wednesday, October 18, 2006

The Unwritten Code

(This is an old old old post from my drafts, dunno why i never posted it, but i heard complaints tonight of this blog being inactive....so active again it is)
Ok, so recently I & my married friend were having a conversation with an associate/colleague of ours we had recently met, who according to my friend has the hots for me. I think shes too desperate to marry me off cuz to be honest I'm totally not getting the vibe. Anyway, so during this conversation where I was trying to be my normal self, while my friend giggled & made eyes at me & nudged me, kicked me, you name it at every comment the poor guy made he asked me 2 questions. Actually more than 2. But we're just discussing the 2. As soon as he left & we were alone, she grabbed me aside & said:

Friend: Intay maynona?
Me: Laish? Ishsawait?
Friend: Intay ma tifhimeeeeeeeeeen btyeny jal6a minich!!!!
Me: *Im used to this conversation, so im silent here, waiting to find out what stupidity i have done this time*
Friend: Ma fahamtay laish sa2alich ................... ?
Me: Madry...it was kinda wierd...bs 3adi...i guess he was just making conversation.
Friend: La mo 3adi....he was trying to find out if u were ...................?! Now he thinks ur ...........!
Me: E saa7, tsadgen? Ma yat 3ela baly.....ooofff ana laymota chithy......intay shlon t3arfen hl ashya bs golely?!
Friend: O thany mara....laman a guy asks u ............. and ............... , ma trideen o tgoleeen .............!
Me: *Confused*
Me: Well I was just being honest, i didnt realise there was a specific way to answer such questions.
Friend: Laaaaaaaaaaaa!
Me: Can i just stay away from the opposite sex & never get married? This is too complicated for me.
Friend: Laaaaaaaaaaaa!

Ok, so my question is this my dear bloggers.
Is there an unwritten code of how to talk to the opposite sex?
If there is, where can I find it? I'm feeling rather stupid.

Honestly people, what happened to
1 + 1 = 2?
Why is it that more & more I feel that in this day & age
1 + 1 = 11

???

Friday, October 06, 2006

What would you do?


Imagine you have an important meeting with the hotest person on earth. This meeting will dcided weather you'll stay in your job; get promoted or kick you out of it. You got your papers done, and your word is perfect, you hair is amazing, perfect suit and shoes and you look so Darn hot with brains.

At the elevator , I noticed one thing, trying to take a closer look at the mirror to make sure i'm not seeing what i'm seeing.. even closer... and the bomb explodes; i have a moustache "oh my gosh" i yelled in the elevator with people around me.." My lip stick is non removable, shit" ...I decided i have to let go, there is nothing to do about it let me just go on to the meeting and i'll keep a good distance between him and i.

I sat down at the velvet mixed with leather chair with my perferct legs crossed, shining with glow " thank you dove glow" i thought to my self. Checking my lovely newly done nails "ready to sign the promotion" a look closer "shit oh shit there is hair on my finger, damn not only my finger my arms my Arms! my arms are hairy.. i forgot to wax my arms ...shit shit shit" ...

What can i do?
How do you guys feel about hairy girls?
Shall i leave the meeting or act as if nothing happened?


P.S. click on the Title for something exciting.

Friday, September 01, 2006

Essence Cosmetics

A girl's best friend


I like this fun brand. But I'm not sure if it's available in Kuwait. Is it?

Sunday, July 09, 2006

Never a Boyfriend

Submitted by Jewel



Both our mobile phones rang at the same time. After ending both our calls she said: “ it seems that we’re gonna waste our time talking to our boyfriends on the phone rather than doing X assignment today”.
My answer was: “I don’t have a boyfriend! That was Grandma I was speaking to on the phone”. Which was totally true, I mean come on how could I make that up? But something tells me she didn’t believe me.

It’s true I don’t believe in boyfriend/girlfriend relationships. To me it’s against any women’s rights to be respected and cherished.

Here’s a simple equation that shows what I mean:

Boyfriend = love + no promise of anything = disrespect for women

Fiancé = love + a public promise to me = respect

Husband = love + a public fulfillment of that promise = utmost form of respect to a woman

So you see when people tell me “so then how can you get married to someone you don’t know?” Well that’s why we have the “engagement period”, why does it have to be the degrading boyfriend/girlfriend relationship to know each other?




I do
Originally uploaded by dreadfuldan.


So yeah! I don’t intend to have a boyfriend and never will!

Saturday, July 08, 2006

Back to blogspot...

... I THINK!

So I'm back to blogspot. Wordpress doesn't allow me to play with html. There are advantages and disadvantages on both hosts.

I liked organizing posts in to categories on wordpress and the "recent comments" view was very helpful since this blog is a joint blog and I'm the only one receiving comment email notification "mean me".

I AM CONFUSED.

anyway...
This blog is quiet and becoming deserted. So if there's anyone who's willing to contribute; the door is open! Whether you want to become a member or just a contributor "by email". Posts from men are ALSO welcome. If you have questions, suggestions, anything you want to share or get a view on.

Categories vary from: Health, beauty, career, diet, relationships, humor, adds, recommendations, arts or whatever pops in to your mind.



WANTED: an online shrink

Sunday, July 02, 2006

Belly Piercing

Where to get clean trusted belly piercing in Kuwait?


Question submitted by Eva

Saturday, June 03, 2006

Moved to wordpress

We moved here. The blog is open for contributors. Just register and email me with your username and you will be added.

Sunday, May 21, 2006

Dental Clinic

Our reader Chatterbox wants to know your suggestions on where to find the best dental clinic in Kuwait.

Tuesday, May 02, 2006

Our Thoughts are our reality

submitted by Broke

A couple of months ago I had a useful conversation with my friend A. about one of Jennifer Aniston 's movies which ended up nicely and made me think of sharing it with you . This is a summary of it:

Jennifer


A: How was the movie?

Broke: Well, I didn't like its story that much but what I really loved about it was J.A. She's gorgeous..

A: Gorgeous! No, She’s not!

B: How come! I know that her face features are not that beautiful.. but at whole she's attractive …charming !

A : No , let me explain my point and the secret behind it … Jennifer thinks that she's so beautiful which makes her behave and act as if she's really so . Eventually , this thought is reflected on her personality and appearance and we as her fans can see this and believe in it just like way the way she believes in her herself !

Broke: Oh.. How could u bring it this way! U r absolutely right!

I think that we should take this secret into action too ; )

A: I can give u more examples on this, if u would like to …



So, I gave her the chance 2 elaborate more on it which lead me to the following conclusion …

1- If we believe in ourselves, people will believe in us..

2- What we see is the result of what we think and feel..

3- Our exterior is mostly a reflection of our interior; therefore, we have to take care of our minds and hearts more than anything else …



That's all I have for now. I hope that you find what I wrote interesting and useful just like the way I do : )

Wednesday, April 26, 2006

Best Laser Clinic

What’s the best laser clinic for permanent hair removal?

By best I mean:
Qualified staff
Less pain
Effective treatment
Reasonable price

Sunday, April 16, 2006

How Will I Look Like?

I've always wondered how will I look like in 10 or 20 years....

"Thanks To Amazing New Software Technology Devised By The American Counsel On Graceful Aging You Can Now See How You Will Look In A Certain Number Of Years.
In less than two minutes you can see what you may look like in a certain number of years at no cost"

I tried it and it worked! I even tried it backwards and saw myself when I was little. AMAZING TECHNOLOGY!

Earth Shoes

home-posture


Cures Back, Muscular and Skeletal Pain

Burns more calories (lose weight faster)

Banishes Cellulite

Improves your posture

Reduces Stress

Fast Tracks you to Fitness
Builds Endurance

Run Faster and Jump Higher

Saturday, April 15, 2006

Emotional Eater?

When mood affect your food, its time to .. lay your back.. rest.. and think,



What is missing in your food..?

Recent studies proved that emotional eater lack essential fatty acids from their daily meals. mood swings, sugar craving and sleepy heads after meals are all caused from the lack of omega-3.

having 2 spoons daily of flaxseed powder to your food will give you the essential fatty acits your body requires and by that it will shrink your appitite and helps your brain concentrate on your life instead on your food and cravings.

Asta la vesta.


_ a Flat tummy is my goal, a healthy mind is my aim and a strong body is my target._

Tuesday, April 11, 2006

Best Workout EVER!


Hello ladies and gents,
Its Tuesday already, I didn’t post anything on Saturday hoping that you all read the great post Kuwait chopper dude "The Don" posted.
So tell me did you lose any kilos? Inches, Clothing size? Or you gained any?
Personally I lost one more kilo which makes a total of 5 kilos till now  how exciting it that.. and I didn’t do any diet all that I did was what I wrote to you guys earlier.

Now let us talk about something new takes us to the second level, hoping you are on track and assuming you all read The Don health post, honestly we both are reading the same things_ I believe _ from e-diets so I'll start talking business here .

"Now as you read more muscles equals high metabolism rate …not the bodybuilding muscles but an average amount of muscle mass to help you burn more calories and that will help you loose weight" (The Don, April 8th,2006)

You can get these muscles in home, in your room even in grocery shops. You'll be asking, how is that? For example at grocery shops you'll be carrying water gallons or box of fruits OR at home playing with your children or brothers carrying them around, playing that flying game, moving your furniture to clean, Gardening, pluming, washing dishes, hanging wet clothes on the rope to dry, ironing, painting …etc. are actually building muscles.

These daily routine will play a small part in increasing muscles in your body. The bigger part is your work out ... go for body weight workouts (check me) as in pushups, setups, squats, lunges, dips (check explanation here) as well as yoga, pillates and ball workouts.

All these activities will help you increase your body muscles which will higher your metabolism without paying any money or going to any gym. Take a look at our walking lanes in Kuwait all these new Chinese/Japanese workout machines are body weight based machines so talk a walk to your area walking lane, change air ('3ayraw jaw) and refresh your skin away from A/C's and high life laziness.

Tuesday, March 28, 2006

Tuesday health

Hello ladiez and gents;
How have you been all of you? i hope you were on track and concentrating on shedding that excess fat.
I have to admit mine is going slow and steady the way i believe in losing those fats. I hope you are on track with your wieght loss and writing it down every friday . I am one more kilo off the scale which means 3 kilos till today from day one i started these letters with you my dears.

Today i wont be talking about wieght loss.. i'll be discussing wieght gaining programmes which was requested by one of our readers.. so here we go..

To gain wieght one should understand their metabolizm habit as well, for examply you can know if your body is more tolerant to carbohydrates and sugars or to fats buy the kind of dessert you eat.. if one likes candy more than chocolate that mean their body digest and burns sugars fast so in this case this person should increase level of butter, olive oil, fried and rich milk foods into their daily intake.

So you want to gain wieght yet you eat chocolate alot, add more carbohydrates and sugars into your food, full cream milk and cheeses and lots of white bread and pastas and potatos.

To gain wieght you shouldn't drink with your meal and shouldn't move alot while eating. Any kind of activities after any meal are not recommended also tea's and coffees without sugar are not recommended as well.. they will help in blocking your appitite.

Simply eat eat every thing every 2 hours, don't stay for more than 3 hours without eating a rich snack as in honey, youhgurt, chocolate milk (full cream), backed potatos, french frise simply any kind of food, and dont forget your protien lots of protiens which they will help you increase your wieght by muscles.

IMPORTANT : Follow this eating habit only for 2 weeks and then check your wieght if any differences occure then go on the week after with less amount of sugars or fats (depending on your metabolism) per day and exchange them with fruits then go back again another 2 weeks with full meals. so 2 weeks yes and one week of fruits :) you need to take suppliment (multivitamins) as well.

Let me know if you need anything
my best regards

Judy Abbott.

Friday, March 24, 2006

The Pleasure of Driving a Hummer

Hind (our reader) complains that when she drove her cousin’s Hummer her brother saw her and told her that she had crossed the line. He thinks that it’s a men’s only vehicle.

Hind is very upset now. Why should there be men’s only cars?” she complains.




Uploaded on November 30, 2005
by DavidZA





So what do you think people?
Should Hind drive the Hummer and feel the pleasure?
Or is her brother right? If yes, explain why.

Wednesday, March 22, 2006

Vote For Best Joint Blog

You like us?

You want us?

Vote for us!

This blog is nominated for best joint blog!

Saturday, March 18, 2006

Boost your metabolism up


Hello ladiez and gents;

Today its Saturday our meeting day..
how was your last few days? Did you check you weight yesterday? Any changes?
Personally I lost one more kilo YIPPY..

Now you were talking about the water reduction diet.. This diet what is does it helps you boost your metabolism and make you lose toxins (entoxination diet) But for lean body you need to work out and boost your metabolism as well as following a certain diet by which it will help you reduce those ugly fat cells under your skin and around your hips and waist line.

The water intake is really important to every person even fit people.. Drinking a glass of water within 15-30 min. Before each meal helps your stomach to warm up by which increase the enzyme production and boost your metabolism.. As well as vitamins intake will do the same thing.

First thing in the morning before you start your day drink a good full glass of water, before your Breakfast and after. Do that with each meal (before and after each meal) as well as your snacks, and before you head bed at night. As well as the 10 min. Of activity I mentioned before will help your metabolism goes up to the skies and burn those ugly fats .

Add to that you will end up having clearer ,healthier, softer and fresh skin .

Note: if you didn't weight your self yet run run run do it and write it down :)

till Tuesday my friends.. Work out at least 3 hours a week , hard work out and keep those fat, white carb's food away from your mouth ..
and remember:
"A bite is a kiss of failure" said by Dr. Atkins

don't forget your Vege's and fruits :)

And people listen to this ..will make you lean in a week :) (click me)

Adios!
Juddy Abbott
E-mail me anytime.

Tuesday, March 14, 2006

ITS TUESDAAAAY!

Hello Dears,

Here we are on our first Tuesday, ready and excited to lose all that ugly fat under our skin which is suffocating our organs from doing their job easily and normally.

Sit straight, chest up, tuck your tummy in. Pull your shoulders up and take them backwards till they are on a straight line level, push them down and take a deep breath, and feel the air entering your lungs, nourishing your body with the oxygen needed to boost your metabolism to get rid of those ugly clotted fat cells under your skin. Put on a wide smile, rest your neck and relax... & don't hunch

LET's GET STARTED!

Our first step into better shape and lean body is to understand our body and feel our organs and how they react. Take an image of your body and figure out where does the fat accumulate the most, do you have a pear shaped body (fat is concentrated around your hips)? Or and apple shaped body (fat concentrated mostly around your waist line) _which is on of the most dangerous fat accumulation, number one risks to heart diseases_? The latter indicated that you have excess intake of Carbohydrate _white carbs in specific_ in your meals, while the former shows that Fat level in your meals in higher than your body need. If you have fat spread all over your body equally it's because both carb's and fats intake are high.

These Carbohydrates are what nutritionist calls the white carbs which includes: white flour, white sugar, white pasta, white bread, even sweeteners as in splenda. Do a healthy choice and replace all these with whole grain breads, cereals and brown sugar by which they still turn into glucose in your body which is the only fuel for the brain cells and takes longer time to store the excess as fat, mean while you can burn it. This would be the first step in the carb's problem. As for the fat intake problem one should totally stop any fried food instead you can grill your food then add olive oil (healthy fat) or try to spray your food with it using oil sprayer, margrin and butter should be excluded from your diet for the first few months and then slowly will be added in your meals.

This is our first step into better looking bodies and healthier hearts, Remember before each meal try to do some activities for about 10 min to boost your metabolism and lower your appetite level. For example if you love kids you can run around the house playing with them, or you can dance , run up and down the stair (if you don’t have any health problems) or the easiest thing is to take 3 steps forward and 3 steps backwards or jog standing in your place.

DRINK WATER as much as you can between each meal and befor each meal, when ever you see water ...or you can go downstairs evey hour to drink a glass of water.

Till we meet again on Saturday feel free to ask, discus or e-mail me anytime.

My best regards,
Judy Abbott.

I tried to add some pictures but the server was down so
Click on title.

(read me)
(kill your Fat)
(lose your belly)
(Click me too)
(click me too)

Monday, March 13, 2006

What to do in Kuwait?















Click on picture to read.

Sunday, March 12, 2006

Pump it Up!

Its about time for those fat accumulation on our hips to be removed for ever,
Its about time for this fat underneath our epidermis to get destroyed,
Its about time for this jiggly, pumped belly to be flat and firm,
Its about time for those empty, round, chubby arms to be tight and sleek..

Here I decided to start again after losing 30 kilograms to continue on my track on losing the 20 Kilograms left and show my hidden abs again.

Helping you improve your weight loss and well being and have a fit and firm body that we all dreamed of.

Little tips and advises from my field in biochemistry and herbal nutrition and from my weight loss experience of over 4 years now. I believe I can help you and help me reach our goal in losing the excess fat and get the body we dreamt of and the fitness we need for a better life style and living.

I introduce to you all the Kuwaiti Cosmopolitan Boot Camp for fitness and weight loss; where group work outs will be shared as well as tips and advises, success stories and encouragement prayers, Desk workouts and metabolism activating tip.

Virtually and in reality tips and workouts can be shared, what ever suits you and makes you happy. Nutritional discussions and supplements tips will be on as well. And many more.

Just remember its all to make you feel good about the way you live. You have the choice to join the KCBC or just learn from it.

The camp program will be as followed:

- Friday Will be the weight in date.
- Once every month there will be gifts for you to help you reach your goal which will include work out tapes.
- There will be a post every Saturday and Tuesday's
- If you have any health problem please ask your Dr. Before practicing any of what will be proposed or we can discuss it.
- Most online tips will be suitable for all people at all ages and fitness level
- Help me to help you.

Remember I am not a Dr. or a nutritionist.. I am a student in that field and trying to help you while IM helping my self.

Till Tuesday ...


Judy Abbot.

Thank you flam.

Monday, March 06, 2006

product and Salon review

  • Victoria At Shadows salon (tel: 5316334, in jabriya) does good nail job.
  • Glamour saloon got great honey wax,smooth silky results without any skin irritation (tel: 2626293, sheab on road 30)
  • Gabi good hair cut (in salwa, Tel: 5628001) great westren look.
  • Aqua massage loofa; great exofilationg and blood cycling loofa, keeps your skin smooth after any shower with any soap..no need for cream afterwards (from sultan center)
  • Jose esenberg: great facial care product. (gallery 2000 in salmiya, basement)

Wednesday, March 01, 2006

15 Female Birthday Wishes

By: MissCosmoQ8



Dear Beauty Goddess,

Please grant us the following:

(1) No wrinkles until we are 80 years old

(2) A Marilyn Monroe body until we are mentally prepared to ruin it by getting married and having babies

(3) A Hairdresser that is never in a bad mood when we go to see her so she doesn't end up chopping our hair off when all we need is a trim

(4) A beautician that doesn't blubber about her problems when we're supposed to be relaxing during a facial/massage

(5) A manicurists that's made sure the cuticle cutter was disenfected and is hygienic

(6) A salary that gets us to spend a whole shopping spree at Salhiya without having to sweat at the prices

(7) A magazine that gives us the latest trends in fashion and the intelligence not to follow the ridiculous ones

(8) A sheera woman that walks into the house discreetly without bumping into your Dad who asks "Who is this women?" and having to explain what the woman does

(9) An eyebrow plucker with mint breath and doesn't tell us that "you're eyebrow is made that way and there's nothing I can do to fix it"

(10) A nice saleswoman at the MAC/Estee Lauder who would never say that you have to buy the concealer/eye cream because "Yeee...3endek ekteer aswad ta7t e3yoonik..ma be seeer...or Madaaaam....you have black under your eyes...not goood!"

(11) A nice pharmacist that you just want to buy Panadols from and then won't try to sell you a new hair product because he's "noticed" that your hair is falling

(12) A one stop spa that can do everything all in one day, instead of letting us drive all around Kuwait to get them all done in different places

(13) A Moroccan girl that will give you a 7amam maghriby without sweating her head off and get you too depressed to enjoy it because you're feeling sorry for her

(14) An aerobics instructor that won't push us too hard that we end up pulling a muscle

(15) A man who can appreciate all the hell we women have to go through just to look good!

From our limited perspective...this is what we think we want and I ask that you grant us this or something even better...

Thank you!

Friday, February 24, 2006

Bloggers meeting

Grils girls girls ladies girls


im all hyper today started my day with lots of dancing workouts ... you should try those (Yoga bootty Ballet) from beachbody.com amazing work outs...

Anyhow
i would love to let you all know that the next bloggerette meeting will be at my place :) yes fe beetna and both me and misscosmo and unknown Entity's Birthdays will be celebrated :)

so who ever is intrested sign your name :D
It will be on March the 2nd and girls if you are not free make you self :)

love..

Note: men sorry you are not allowed :)

misscosmo and UE.. hoped you like the surprise

Wednesday, February 22, 2006

Flat Tummy

by Flamingoliya



Flat tummy...
is a myth
who cares
is sexy
I WANT ONE NOW
is ugly
Free polls from Pollhost.com

Saturday, February 18, 2006

Invitation

by Flamingoliya

Dear Bloggers,
Join us at Artezana exhibition organized by Loyac from 6-7-8 of March at Bait Lothan (Salmiya-next to Marina Mall) for handmade goodies like clothes, accessories, or even paintings. If you're 23 or under, you can submit your own handmade goodies too!

Registration deadline is Wed the 22nd
For information, call 5723606



Click the picture for a larger view


This invitation is brought to you by Eva

Wednesday, February 15, 2006

V-day

by Flamingoliya

What did you do last night? :P

Friday, February 10, 2006

Sorry Your Single


By: MissCosmoQ8

I lost my tongue the other day when I bumped into Jazz Central...and he said "I'm sorry you're not married"....granted he apologized a million times after saying it...and partly 'coz I believe he was worried I'd blog about it and get all the single females giving him a hard time...but I was more shocked that I just laughed and didn't come up with something smart to say..so I figured I'd leave it to the smart women on this site to do exactly what they should...GIVE HIM A HARD TIME!

Sunday, February 05, 2006

Jower Shell

by MissCosmoKuwait


The other day I told a business contact of mine that she smelt good and she told me that she'd recently bought a new perfume and continued to say "ee...wayed 7elo...sherait ba3ad...hathak...shesamoona...hatha...el jower shell mala"...it took me a while to realize that she was trying to say that she bought the Shower Gel...need I say it was hilarious...from that day on..whenever I call her..I say "huh...shlonich jower shell!"...

So speaking of shower gels or jower shell, if you prefer, I've always used the Oceanus from the Body Shop but I'm so getting bored of it...so what's your favorite Shower Gel and why?

Friday, January 13, 2006

Beauty Salon Confusion

By Delicately Realistic

I'm sure most of you agree that when it comes to women's beauty salons in Kuwait there is no perfect salon that provides the best treatment for separate things. I think that didn't make much sense. What I'm trying to say is that I find myself visting a million salon's a day for different little things. Theres no one perfect salon that you can do everything all at once. I do my eyebrows in one place, cut my hair in another, manicure & pedicure somewhere else, and the list goes on. There are so many cheap salon's about, that I wish that they would all come together and make one good CLEAN salon! I have been on the quest to find that one perfect place where I can pamper myself, for years. Somewhere where I feel comfortable with the place and the staff. So girls, I'd like to know where you go to pamper yourselves.

Best Hair Cuts:
Best Hair Colouring:
Best Hair Styling:
Best Make Up:
Best Eyebrows Shaping:
Best Manicure:
Best Pedicure:
Best Moroccan Scrub (7amam Maghriby):
Best 7amam Zait:
Best Waxing:
Best Massage:
Best Anything else...I'm sure theres more...can't think of anything:

Wednesday, January 04, 2006

Mascara

by Flamingoliya

What's your favorite Mascara? and why?

I will start these recommendation posts on makeup every now and then. Lets all learn from each other.

Sunday, December 25, 2005

New Year’s Mantra For Kuwait’s Single Girl Society


Dedicated to all the fabulous women out there...Have a Fabulous New Year!

Repeat after me...

I am a Beautiful..
I am responsible for my own happiness and pleasure.
I will let go of regret.
This is my life and I chose it.
I am in full command of my destiny.
I will not force memories upon myself that set me back.
I will look forward and anticipate my happiness.

I will live without regret.
I will embrace my gorgeousness, my magnetism, my
magnificence, my effervescence.
I will surround myself with people who appreciate me
and inspire me to go higher.
I will listen to great music and I will sing.
I will continue to learn.
I will practice yoga.
I will spread joy..
I will put my pleasure first.
I will be captivating.
I am fabulous and I know it and I will be it.
I am unafraid and I am not a victim.
I will make things happen, I will shake things up.
I will make a difference.
I will follow through.
I will dance often and decorate myself.
I will let myself be happy.
I will have faith in the order or the world and
I will stake my place in it.

Because no one can do this for me.
I must do this for me.
I am for me...others will follow.

A Mantra is something you keep repeating to yourself until you believe it..got any of your own you'd like to add to the above?

Saturday, December 17, 2005

Weighing the Issue

by MissCosmoKuwait

Recently, I've lost the stubborn pounds that have been hanging on to my body for quite some time. The funny thing is, I was making the least effort. How you say? It's simple. At the tragic moments that I date someone (Oh my God, I'm so in love and we're going to live happily ever after), to my horror, I notice that I'm putting on weight! Frantically, I start my diet, go the gym religiously and then finally look at myself in the mirror and see nothing happening.

The moment I break up with the (oh my God, he's such a jerk!) candidate and fast forward one week with not a moment spent at the gym, I lose the extra pounds!

I've become so convinced of this diet that I now find myself preferring to stay thin than get myself involved with someone who's just going to make me fat! Thank you very much!

How about you? What's your weight style?

Sunday, December 11, 2005

Wishing and Hoping....and Dreaming.....

by MissCosmoKuwait

Some us believe in love while others believe it's a load of crap.

Have you lost hope in Love? Did you ever believe in it in the first place? If not, why not? Where you born not believing in it or did someone go out of his/her way to make you stop believing in love?

Would you ever marry a marriage of convenience? Can you wake up in the morning knowing that you don't love the person sleeping next to you? Have the crazy stories of failed love in Kuwait made you believe that love no longer exists?

Are men and women in Kuwait so bitter towards each other that the ugly head of vengeance leaves no hope for love? If mind is over matter and the loss of belief in love is everywhere, does love even have the chance to exist?

Realistically, when you wake up in morning on a sunny day in Kuwait, do you think today I might fall in love or are you one of those who bitterly sits at Marina Mall bitching about the opposite sex with not an ounce of ra7ma in your heart?

Did the battle between Love and Hate in Kuwait mean that Love has lost the war?

Female Circumcision

by Flamingoliya

Al Arabiya news: Death of a four year old girl because of female circumcision in Sudan. They showed her picture and said that she was chopped not only externally, but internally too.

I know this issue is not new, but seeing her picture really affected me. I searched for this news online for posting but found nothing, maybe by tomorrow's news? Anyway, check out these links I found on the topic:

Definition and types of female circumcision

A specialist midwife's view who offers support



Oh and while searching for news, I found this <click>
P.S. it's in arabic.


Special thanks for my friend who loves Kuwait.

Thursday, December 08, 2005

Thank you Mr.Nike!

by Judy Abbott



Click on the image for better view :P

Saturday, December 03, 2005

Blood Test Before Marriage

by Flamingoliya

Should you worry about Sexually Transmitted Diseases like AIDS before getting married?

Some women find it difficult or embarrassing to ask their husbands to be to get a blood test since some men refuse to do so and find it humiliating. Some men may even break up the engagement because of this request.

This blood test is an obligation in some Arab countries like Saudi Arabia, Jordan, and Bahrain. Do you think it should be forced in Kuwait too?

I think that forcing it would save the woman from the big request, the man from humiliation, and marriage from diseases.

Saturday, November 26, 2005

Corpse Bride

by Flamingoliya

I saw this movie and I loved it. The story is romantic (read the summery below) and starts with an arranged marriage which for the first time :P gave me a good feeling about such marriages ;p

Here's a summery I got from <this link>


Blue-tinted, eye-ball-popping, maggot-infested beauty Emily (Bonham Carter) has become known as the Corpse Bride after waiting for her fiancé where the couple planned to rendezvous before getting hitched. When her groom arrives, he kills her, and she rests in the ground to wait for her soul mate, whether he knows he is the Corpse Bride's groom or not. It's a cold dark night, the moon is full, the stars are bright and the forest is a little bit creepy. Wandering through the black mangled trees, Victor (Depp) just can't memorize his wedding vows. Victor's hesitance towards marriage causes him to jumble the words. Two prominent families have arranged their children to be married in order to overcome financial difficulties. As the objects of betrothal, Victor and Victoria (Watson) met for the first time the night before their wedding. It only makes sense that Victor, a groom with cold feet, would have trouble remembering tedious wedding vows. Thus Victor ends up in the dark forest ringing his hands and muttering his vows, the vows that the Corpse Bride hears, bringing her out of the grave. Victor suddenly finds himself married to another woman, a voluptuous bombshell bride who also happens to be dead. Whisked away to the Land of the Dead, Victor finds out that living amongst corpses is not as easy as it seems. Heads easily loose their owners and eyes never seem to stay in their sockets, an adjustment that Victor seems reluctant to accept. Once taken into the Land of the Dead, it is nearly impossible to return, causing Victor to choose between risking Victoria's life or giving up his own.
Summary written by
Kate O'Kelley


My favorite quotes are: <
Link>

Barkis Bittern: Can a heart still break after it's stopped beating?

Elder Gutknecht: Why go up there when people are dying to get down here?

Old Woman: Is that you? But you've been dead 15 years! Skeleton: [grabs old woman] Frankly, my dear, I don't give a damn. [kisses her]

Finnis Everglot: There's an eye in me soup.

Victor Van Dort: With this hand I will lift your sorrows. Your cup will never be empty, for I will be your wine. With this candle, I will light your way into darkness. With this ring, I ask you to be mine.

The Corpse Bride: I was a bride. My dreams were taken from me. But now - now I've stolen them from someone else. I love you, Victor, but you are not mine.

Sunday, November 20, 2005

FW: Food Misconceptions

by Salted-Caramel
.
Q: I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it. Don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable).
.
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.
.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain.. Good!
.
Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! Foods are fried these days in vegetable oil. In fact, they're preheated in it. How could getting more vegetables be bad for you?
.
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.
.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO! Cocoa beans.. another vegetable!!! It's the best feel-good food around!
.
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!
.
Well, I hope this has cleared up any misconceptions you may have had about food and diets and remember, "Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - chocolate in one hand - strawberries in the other - body thoroughly used up, totally worn out, and screaming - WOO HOO! What a Ride!!!!

Friday, November 11, 2005

Mother in Law Dilemma

by Flamingoliya

I heard of a man who divorced his wife because of many reasons but mainly because she doesn’t want to live with her mother in law. Some men insist on living with their mothers because one might be an only child. But in this case, he’s not. His mother is surrounded by her children and grand children.



Would you marry an only child?
Would you marry an only child whose mom passed away?

Would you marry a man who wants to live with his mom for the rest of his life?
Do you mind living with your mother in law, always?
Or do you want your own space?

Would you risk your marriage just because you can’t take living in a shared house?
Would you agree at first hoping for the night you strangle her to death?
Or would you just give in for the sake of your man?
Or would you just set your rules and never fall for a man only if he has his own place?

Don’t tell me his mom is an angel. Living in the same house would eventually cause friction. Would you risk it?

أما بعد

by LiTTLE BiG
أما بعد


فعنوان رسالتي . . . (( أما بعد )) . .
وأما بعد . . وأما قبل ، فلله الأمر من قبل ومن بعد ، ليس لنا من الأمر شئ ، وليس لنا مع قدرته حول ، وما عندنا لأمره رد ، وما لنا في قضائه حيلة ، وما لدينا مع قدرته تدبير ، هو الفعال لما يريد ، ونحن العبيد ، إن تشرفنا فالطين أصلنا ، وإن افتخرنا فالتراب مردنا ، وما لمن خلق من ماء مهين أن يشمخ بأنفه ، أو يزهو بعلمه ، أو يعجب برأيه :
يا أنت يا أحسن الأسماء في خلدي
ماذا عرف من متن ومن سند
تقاصرت كلها الأوصاف عندكم
لما سمعنا ثناء الواحد الأحد
والله لو أن أقلام الورى بريت
من العروق لمدح السيد الصمد
لم نبلغ العشر مما يستحق ولا
عشر العشير وهذا غاية الأمد

يا رب ، يا حي ، يا قيوم ، يا لطيف ، أنت الكامل وأنا الناقص ، أنت الغني وأنا الفقير ، أنت القوي وأنا الضعيف ، أنت الحي وأنا الميت . أصابع الذنوب تشير إلى الغفار . وألسنة الفقر تدعو الغنى . وأكف الضعف ترفع للقوي .
الميت يمدح الحي القيوم .
الغريق ينادي : يا ذا الجلال والإكرام .
الكلمات والإشارات عاجزات .
البيان والبلاغة والتعبير تعلن التقصير .
لا يعلم ما يستحق إلا هو .
لا يحيط بعلمه سواه .
لا يقدره قدره إلا إياه .
لا يحسن الثناء عليه غيره .




الشيخ د. عائض القرني

Sunday, November 06, 2005

Triple W's to Happiness

by Judy Abbott



Women are being really sensitive recently I thought it was only with me (in my own head) but now I noticed that its being a universal thing, Women are trying to survive in their relationships, hardly focusing.

Sex factor newsletter are working on this issue and psychologically solving female life complicity called what "what women wants", solving all kind of issues female fight for and complain about ;) (Don’t worry women we don’t complain : P )

This is a little example take a look I loved the way the explained how much effort it should be done in little things that we don’t really think they need that much offer. I believe this is really tiring it would even take the whole idea out of my head, even this you need to work on? Mako facha! mako ra7a! ( . Thinking about it actually its not that much effort it's like buying a matching tank top to your new outfit (that’s why I hate shopping).

Enjoy. And let us know what do you think?

Wednesday, November 02, 2005

HAPPY EID!

by Spontaneousnessity
On Behalf Of Everyone Here Allow Me To Wish You All One Happy Eid And Beautiful Days To Come =}

Taqabbal Allah Ta3atkom =}

Saturday, October 29, 2005

New Member

by Flamingoliya


Girls, we have a new member!
Say Hi to Mama Fusla


I ran out of "new member" pic ideas, so I thought profile pics would be nice :)

Change of Template

by Flamingoliya


Dear all,
I'm changing the template.. so please bare with me.

I'm still looking for a side picture... suggestions are welcome.

One MAJOR thing I noticed is that posts aren't named after members!! So till I find out how to change it, please add your name at the start of your posts the way I did with this post.

Thank you

Thursday, October 27, 2005

New Member

by Flamingoliya

Please welcome Judy :)

Tuesday, October 25, 2005

How Low Will You Go?

by MissCosmoKuwait


With all those Ramadan episodes full of deception and betrayal, I was wondering how far a woman would go when she finds out that she's been betrayed.

I recall a true story when a girl caught her then boyfriend with another girl. She picked up the first brick on the ground and slammed it right into the front window of his car. Nobody got hurt but I couldn't say that about his car and a fancy, sports car it was or used to be in this case. Then there was this other girl who faced the same circumstances and ended up heading straight to the "other" girl and soon it was a cat fight much to the man's joy. Ugh!

So the question is, when it comes to betrayal from the love of your life, how low would you go?

Tuesday, October 18, 2005

My First Post as a Member of the Kuwait Single Girls Society

by Delicately Realistic


Yay! I'm so happy to be part of the team, I feel so special! I'm part of the 'In crowd' as MissCosmo put it. Thank you girls for inviting me to join.

Big kiss for: Flamingoliya, Blossom, LittleBig, MissCosmoKuwait, Shopaholic Q8eya, Sloth, Spontaneousnessity and Salted-Caramel!

My post is inspired by the sweet Papillona's post about Guilt & Regret. This question is going to be more focused on relationship's and relationship doodee's to be more specific. I'm sure most of us have gotten ourselves involved in relationships lacking in affection and aspiration, while the other party feels the exact opposite. It is a very sticky situation to get yourself into, and you end up contemplating the different strategies of rejection. Be gentle? Or be truthful about the whole matter? You could always take the easy route and be deceitful by hiding behind juvenile excuses you know are inexcusable. Another approach could be the cruel tough guy/girl act. This is where you push yourself to be as brutal and nasty as possible, in the weak attempt to push the person into hating you and just moving on. I call this the 3abdel 7aleem Method (remember Ma3bodat ilJamaheer?) There are many other methods of destruction that I can think of, but I'd like to hear your views on this matter. That said, my question is obvious.

What is your strategy?
What is the worst you have done to end a relationship and why?

Hehe it turns out they are more than one question, but you'll forgive me I know :)

Monday, October 17, 2005

Friday, October 14, 2005

SKF

by MissCosmoKuwait


When it comes to being SKF (Single Kuwaiti Females) which one of the following attitudes should one follow:

(1) One day my Prince will show up on a white horse and I'm going to concentrate really hard in my own imagination to make it happen...

(2) There's no such thing as a Prince with a white horse, only a dishdasha with a car and he's never going to show up anyway 'coz life sucks!

(3) I'm having a great life, going out with friends, going to the gym and doing plenty of socializing...Prince?...who needs him?

(4) Oh my God...I'm still single...call everybody and get them to set me up with anyone...I can't stand one more minute of being single!

(5) I've heard enough sad stories about marriages and divorces and I think the whole marriage concept is overrated...I say staying single is actually a blessing in disguise

(6) Sooner or later the committed phobia man will finally pop the question and I'm sticking to him till he does

(7) Men are like Persian carpets..the more you step on them..the more precious they become...and the nastier I am the more likely he'll end up marrying me

(8) The more I party with my single friends, the more likely I will bump into my soul mate

(9) The more I socialize with my Mother or married friends, the more likely I'll meet my future mother-in-law who will lead me to him

(10) The more frogs I kiss...the more likely I'll find myself kissing the Prince

Saturday, October 08, 2005

Desperately Seeking Cosmo Advise

OK Ladies...this is my first post on Kuwaiti Cosmopolitan...this is so exciting...I'm finally in the "In" crowd!..:)...and I've been dyeing to ask this question...if Flamingoliya's picture is anything like what she looks like in "real" life...where did she get that awesome haircut from? It's too cool. So here's my question, where do you cool ladies get your hair done? I'm basically sick and tired of cutting my hair at Shadows, I need a professional haircut but there are more beauty salons in Kuwait than there are bakalas so I'm lost. What's the name of your favorite beauty salon in Kuwait and who do you recommend to give you a decent haircut?

New Member

Say hi to MissCosmoKuwait :)

Monday, October 03, 2005

:)

مبارك عليكم شهر رمضان المبارك
:)

Sunday, October 02, 2005

October

If you were born on October..

What October reveals about you:
  • Loves to chat.
  • Loves those who loves them.
  • Loves to takes things at the center.
  • Inner and physical beauty.
  • Lies but doesn't pretend.
  • Gets angry often.
  • Treats friends importantly.
  • Always making friends.
  • Easily hurt but recovers easily.
  • Daydreamer.
  • Opinionated.
  • Does not care of what others think.
  • Emotional.
  • Decisive.
  • Strong clairvoyance.
  • Loves to travel, the arts and literature.
  • Touchy and easily jealous.
  • Concerned.
  • Loves outdoors.
  • Just and fair.
  • Spendthrift.
  • Easily influenced.
  • Easily loses confidence.
  • Loves children.

Saturday, October 01, 2005

Pink October

Pink October

>>Pink October<<

Hope. Strength. Courage.
It's the first day of October! Do you know what that means?! It means that it's Breast Cancer Awareness Month!!

Click

الورد



الوردة الأولى : تذكري أن ربك يغفر لمن يستغفر ، ويتوب على من تاب ، ويقبل من عاد.
الوردة الثانية : ارحمي الضعفاء تسعدي ، و أعطي المتحاجين تشافي ، ولا تحملي البغضاء تعافي.
الوردة الثالثة : تفاءلي ، فالله معك ، والملائكة يستغفرون لك ، والجنة تنتظرك .
الوردة الرابعة : امسحي دموعك بحسن الظن بربك ، واطردي همومك بتذكر نعم الله عليك .
الوردة الخامسة : لا تظني بأن الدنيا كملت لأحد ، فليس على ظهر الأرض من حصل له كل مطلوب ، وسلم من أي كدر .
الوردة السادسة :كوني كالنخلة عالية الهمة ، بعيدة عن الأذى ، إذا رميت بالحجارة ألقت رطبها
الوردة السابعة :هل سمعت أن الحزن يعيد ما فات ، وان الهم يصلح الخطأ ، فلماذا الحزن والهم ؟!
الوردة الثامنة : لا تنتظري المحن والفتن ، بل انتظري الأمن والسلام والعافية إن شاء الله .
الوردة التاسعة : أطفئي نار الحقد من صدرك بعفو عام عن كل من أساء لك من الناس .
الوردة العاشرة : الغسل والوضوء والطيب والسواك والنظام أدوية ناجحة لكل كدر وضيق.
من كتاب ... اسعد إمراة في العالم
للشيخ د. عائض القرني

Wednesday, September 28, 2005

Save The Pope!!


1981

1. Prince Charles got married
2. Liverpool won the European championship
3. The Pope died


2005

1. Prince Charles got married
2. Liverpool won the European championship
3. The Pope died

If Prince Charles decides to marry again and Liverpool get to thechampionship final say in 24 years... would someone please warn the Pope ?!


hehe okay it's a joke but it's also true!!

Saturday, September 17, 2005

Unrealized Dreams


When I was a kid I wished I’d become so many things when I grow up. At an early age I wished I’d become a nurse. I enjoyed playing with my medical bag toy. Lots of relatives, friends, and neighbors were injected by baby Flam. I don’t want to tell you where, you should know that since I am too shy to say it.

As the years went by, I developed other wishes like becoming an astronaut. The sad thing is that I am now none of what I wished to be.

So did you have dreams? What was your dream occupation when you were a kid? Are you now what you wanted to be?

Tuesday, September 13, 2005

Weaker Gender :p

Q:- Why are female humans considered as a weaker gender...?
A:- Only male humans consider female humans to be the weaker sex...in ACTUAL fact, females are the superior sex ....just take a look at wild animals, say, lions....the lioness does the hunting whilst the lion just stupidly eats and mates...


Q:- Why do we see that gals often dresses in guys dressing like pants, etc and not visa-versa..?
A:- Because we gals are not afraid to try anything, unlike the other sex!


Q:- Why do ladies usually cry during a wedding...?
A:- Cos she suddenly realized that she's stuck with the ... beside her for the next 50 years or so..... Boo ! Hoo ! Hoo !


Q:- Why do guys gives flowers to girls....?
A:- Because guys are too cheap to give their girls diamonds or even cold hard cash.... and the worse thing is that some may foolishly believe the florist's claim that flowers are supposedly romantic !


Monday, September 12, 2005

Wednesday, September 07, 2005

10 Things that Age You

by: Kathleen Doheny
.
I came across this very interesting article today while on the MSN homepage. Incase some of you haven't seen it, I thought I’d share. Basically, the article talks about the 10 things that age us and harm our health. Here they are:

1.) Feeling overwhelmed by stress
2.) Drinking too much alcohol -- or drinking too little
3.) Moving too little
4.) Eating too much saturated fat
5.) Smoking cigarettes
6.) Breathing polluted air
7.) Getting too much sun
8.) Getting too little sleep
9.) Being overweight
10.) Eating too much sugar

To read the details about each point, here’s the link.

Monday, September 05, 2005

Police.. But Also Human..

Yes they exist! not in Kuwait thought, you girls recall that question in the tagging thing almost all of us had?
Do you consider police friend or foe? I said our police were creatures with issues, I mean it, I think they should go through a psychological test before they give them the tickets book, I have suffered a alot of times for no reason and I remember one particularly pulled me over because I gave signal switched lanes for no reason, according to him I should change lanes ONLY FOR EMERGENCY! I still remember his name E. S. Z. I'll never forget such a scumbbag, then I ran into this!! and I was like .. we should have even if only 20 of these in our police or guard force I'd be grateful!!


Talk about difference huh!! =~}