Summer.. ohhh Summer.. Where everybody have great plans and plenty of activities all around the world. In Kuwait It's different! Summer makes you bored and boring, stressed and even "thinking" needs much effort.. It's too hot out there to the point where you can actually feel your brains MELTING! Technically, it is worse than living in a 'Sauna'. Soo.. any plans for spending summer in Kuwait?
What about spending time on the beach? get a tan, I mean "sun-burn". who am I kidding it's "our" Sun we know it well don't we?..
so stay indoors..
How about joining a Health Club? You get to work out, swim, play tennis.. etc. Great idea! huh?
So you become a member, you spend hours working and feeling good about yourself, you get out of the gym, next thing you know:
STRIKE ONE! you break down and order up some of those nachos with cheese. The damage: 1,530 calories and 105 grams of fat.
STRIKE TWO! Mmmm, those fries sure smell good.
The damage: Another 530 calories and 24 grams of fat.
STRIKE THREE! Holy cow! You haven't even added in your sodas and your dietary damage is already a whopping 2,326 calories and 144 grams of fat.
Avoid Fat! it's summer. Try to include fruit and more liquids to your diet.. it's good for the skin..
Food is The Joy Of Summer