I have been cheating and cheating AND cheating on my diet for the past.. what (counting) month!!! MONTH!! anyways..
This morning, the weighing scale showed that I've lost a total of 1.5 kg since the first week of August. So what does that tell you? CHEATING IS GOOD? Not really.
I suppose taking the stairs, jogging a lot and aerobics exercises I've been doing is working great!
I need to lose another 5kg by end of September, I don't really 'need' to but I want to lose 5 kg, especially that in Ramadan I can't help but gain weight I should really have self-control and avoid Ramadan gatherings (aka ghabga) and that's another issue I could write a whole post about but now I want to concentrate on how I can lose 5 by the end of september?
any ideas? ladies and gents..