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Wednesday, September 07, 2005

10 Things that Age You

by: Kathleen Doheny
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I came across this very interesting article today while on the MSN homepage. Incase some of you haven't seen it, I thought I’d share. Basically, the article talks about the 10 things that age us and harm our health. Here they are:

1.) Feeling overwhelmed by stress
2.) Drinking too much alcohol -- or drinking too little
3.) Moving too little
4.) Eating too much saturated fat
5.) Smoking cigarettes
6.) Breathing polluted air
7.) Getting too much sun
8.) Getting too little sleep
9.) Being overweight
10.) Eating too much sugar

To read the details about each point, here’s the link.

19 comments:

Papillona ® said...

nothing about chocolate? great

Flamingoliya said...

too bad some points are part of our life style in Kuwait :/
and number 6 and 7 are not within our hands here :/

A3sab said...

The first and last points definitely apply to me.

A.J.Q said...

10.) Eating too much sugar


but i love things that r sweet :>

7safa

Equalizer said...

A few days back, there was news about a medical discovery proving that stress causes aging on the molecular and sub molecular level, creating certain changes in the DNA, that in turn gives you all those wrinkles and dry look.

I had always wondered why in certain countries where there are high percentge of workaholics, you always give them 5 to 10 years above their age.

Anti-aging cream? To hell with that! book on the next flight to Mauritius in one of those wonderfull resorts.

P.S. Dont forget to take me too.

Sloth said...

ok by these standards i should be dead :/

samboose said...

1, 6, 7 & 8 apply to me... i guess I'm going to age soon??

SLOTH, LOOOOOOOOOOOOOOL!!!

Peach said...

Too bad about the sun! :/ I love tanning! Well I will have to become the one who "used to" love tanning then huh!

Spontaneousnessity said...

weey ya7asratna =/

Spontaneousnessity said...
This comment has been removed by a blog administrator.
Brava Valentia said...

والماي ؟ مانشربه بعد ؟

الله يهداك بقى شي ماذكرتيه ؟ كنك تقولين لاتاكلون ولاتشربون و لاحتى تتنفسون

التوقيع

SweetS LoveR

Spontaneousnessity said...

hey applying much make up too tara! on like daily basis?? that's really bad and aging take my word for it.

Sloth said...

ok sponta u're not helping ! we have to apply make-up on daily bases otherwise we wouldn't get a simple "hello" from the porter :P

Shopaholic Q8eya said...

Hmmm

Rush Murad said...

nice article, i couldnt agree more with 'equalizer'.... not only Mauritius has nice resort, we also have one of the best resort in the world! come and visit Malaysia. go to the islands especially Langkawi island, tioman island and Pangkor island.... we have so many beautiful beaches and its very safe and affordable here....

Spontaneousnessity said...

sloth, .. please tell me that is not your only reason! hehe!

Salted-Caramel said...

LOL @ Sloth and Spontana!

Make-up ages you too? Thank God I'm not a make-up person. God bless moisturizer and lip gloss!

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